When it comes to achieving glowing, healthy skin, red light therapy has become a staple in many skincare routines—and for good reason. Backed by clinical research and loved by professionals, red light therapy offers non-invasive treatment for everything from fine lines to inflammation. But with so many devices on the market, it can be hard to know which ones are actually worth the investment.
We sat down with Victoria Hull, PA-C, an experienced dermatology provider, to get her top red light therapy mask recommendations and find out what really makes these devices stand out.
Why Red Light Therapy?
“Red light therapy has gained popularity in dermatology for its ability to stimulate collagen, reduce inflammation, and support skin healing,” says Victoria Hull, PA-C. “It’s a great adjunct treatment for patients dealing with acne, signs of aging, or just looking to boost overall skin tone and texture.”
Red light penetrates the skin at a cellular level, increasing energy production within cells and prompting tissue repair and regeneration. In short, it helps your skin function better—and look better too.
Victoria’s Favorite Red Light Masks
Not all red light masks are created equal. According to Hull, here are the four she trusts most for at-home use:
1. CurrentBody Skin LED Light Therapy Mask
“The CurrentBody LED Light Therapy Mask is a great option for anyone looking to add light therapy to their skincare routine. It’s well-designed, easy to wear, and uses technology that’s been widely studied in dermatology,” says Hull.
Pros:
- FDA-cleared
- Comfortable and flexible fit
- Backed by clinical studies
Best for: Overall anti-aging and skin rejuvenation
2. Omnilux Contour Face
“Omnilux is another brand I recommend often. Their Contour mask is medical-grade, lightweight, and has excellent skin contact. It’s great for reducing redness and improving skin texture.”
Pros:
- FDA-cleared
- Trusted by dermatologists worldwide
- Designed for both anti-aging and post-procedure recovery
Best for: Sensitive or inflamed skin, post-treatment healing
3. Dr. Dennis Gross DRx SpectraLite FaceWare Pro
“This one’s popular with beauty editors and patients alike. It combines red and blue light, which is ideal for those who also struggle with acne,” Hull explains.
Pros:
- Dual red and blue light therapy
- 3-minute treatment time
- Sleek, rigid design
Best for: Acne-prone and aging skin
4. HigherDOSE Red Light Face Mask
“Harnessing wellness and tech, this one is ideal for the self-care enthusiast. It’s less clinical in design but still offers powerful red light therapy with added comfort,” says Hull.
Pros:
- Comfortable, lightweight, and portable
- Designed with wellness in mind
- Infrared included for added benefits
Best for: Relaxation-focused routines and travel
Expert Tips for Using Red Light Therapy at Home
Hull offers these tips to maximize your results:
- Consistency is key: “Most devices are safe for daily use. I recommend aiming for 3–5 times per week for best results.”
- Clean skin first: “Always use red light on a freshly cleansed face, and skip thick products beforehand.”
- Pair with the right skincare: “After your session, apply a nourishing serum or moisturizer to lock in the benefits.
Red light therapy isn’t just hype—it’s a dermatologist-approved treatment that can truly enhance your skin’s health and appearance when used consistently. Whether you’re targeting fine lines, acne, or just want to glow a little brighter, Victoria Hull, PA-C’s go-to masks offer powerful results from the comfort of home.